View Profile
View Profile
The journey of a thousand miles begins with one step.
View Profile
View Profile
View Profile
View Profile
View Profile
View Profile
Chin up…you’re not struggling, you’re in the midst of conquering.
View Profile
View Profile
Change happens outside your comfort zone.
View Profile
View Profile
View Profile
We cannot become what we want by remaining what we are.
View Profile
View Profile
Focus on your breath & what feels strong in your body. Take it one rep at a time!
View Profile
Strength builds confidence & confidence is beautiful!
View Profile
View Profile
View Profile
Growth doesn’t happen in your comfort zone.
View Profile
View Profile
How you do anything is how you do everything.
View Profile
Your dreams are yours for a reason. Follow them!
View Profile
View Profile
View Profile
View Profile
View Profile
View Profile
View Profile
Whatever you’re not changing, you’re choosing.
View Profile
Life is to short to not love what you are doing!
View Profile
Put in the time. Do the work. Make it count.
View Profile
Dreams by definition don’t follow control or rationale.
View Profile
Action is the foundational key to all success.
View Profile
Do it for your brain!
View Profile
Do one thing everyday that scares you.
View Profile
View Profile
View Profile
View Profile
We always look at the mountains in front of us, but forget that the ones behind us were just as hard to climb.
View Profile
View Profile
Do something today that your future self will thank you for.
View Profile
Try to find a new challenge each class; a little slower, a little lower, a little more effort each time!
View Profile
View Profile
Don’t limit your challenges, challenge your limits.
View Profile
View Profile
The journey of a thousand miles begins with one step!
View Profile
Get out of your comfort zone.
View Profile
View Profile
View Profile
It’s already yours.
View Profile
View Profile
View Profile
View Profile
View Profile
View Profile
Don’t tell the world your dreams, show them!
View Profile
Good things come to those who hustle.
View Profile
Every day you have the choice to step into your power and choose something new.
View Profile
You’re only one workout away from a good mood.
View Profile
Progress, not perfection.
View Profile
There’s always a reason not to. Be stronger than your excuses.
View Profile
View Profile
Today’s workout could be tomorrow’s warm up!
View Profile
View Profile
It’s going to be hard, but hard doesn’t mean impossible.
View Profile
If it was easy, everyone would do it.
View Profile
Don’t limit your challenges, challenge your limits
View Profile
View Profile
View Profile
The best you can do today is enough.
View Profile
View Profile
You are the greatest project you’ll ever work on.
View Profile
View Profile
Whether you think you can or you think you can’t, you’re right.
View Profile
The more grateful I am, the more beauty I see.
View Profile
View Profile
Showing up is half the battle, now you have to put in that work.
View Profile
Do one thing a day that scares you !
View Profile
View Profile
If you look at movement as a blessing, I guarantee you’ll find a way to honor that gift each & every day!
View Profile
Always be open to learning new things.
View Profile
Simply put, Pilates just makes me feel good. That alone is my motivation! and coffee… 😉
View Profile
Taking small progressions and making small improvements lead to big impacts over time.
View Profile
My mission in life is not merely to survive but to thrive.
View Profile
View Profile
Feel it, move it, see it.
View Profile
View Profile
Bottom line – if you love yourself, it will all work out.
View Profile
View Profile
View Profile
Stop telling yourself you’re not qualified, good enough, or worthy. growth happens when you start doing things you’re not qualified to do.
View Profile
No one else has the ability to push you to be your greatest self more than yourself.
View Profile
Every opportunity is an opportunity to better yourself in some way.
View Profile
View Profile
The only thing stopping you is yourself.
View Profile
View Profile
Every struggle is an opportunity for you to grow & challenge yourself.
View Profile
View Profile
We are what we repeatedly do. Excellence, then, is not an act, but a habit