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What Is Reformed Pilates?

Reformed Pilates uses reformers, which are mobile carriages held by tension springs and can be increased or decreased depending upon the desired intensity. Reformed Pilates fuses the classical elements of Pilates including balance, flexibility and core strength with interval training to provide clients of all ability levels with a full body workout.

How Are We Different?

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Full Body

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Low Impact

Functional Strength

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All Levels

Pilates Teacher Training

In our mission to motivate, encourage and inspire people to change their bodies,

we also want to change their lives! Why not change yours by becoming one of our Pilates instructors and a larger part of the #reformedfamily?!

Find Your Studio

Reformed Arcadia

4290 E. Indian School Road #111 Phoenix, Arizona 85018

Reformed Central

5555 N 7th St. #104 Phoenix, Arizona 85014

Reformed Ahwatukee

5029 E. Chandler Blvd. #305
Phoenix, Arizona 85048

Reformed North Scottsdale

14700 N. Frank Lloyd Wright Blvd. #157 Scottsdale, Arizona 85260

Reformed Scottsdale Zocallo

15425 N. Scottsdale Rd. #250 Scottsdale, Arizona 85254

Reformed McCormick Ranch

7300 N Via Del Sur, Scottsdale Arizona, 85258

Reformed Chandler

2875 W. Ray Road, Suite 5, Chandler, AZ 85224

Hard Core

We can tell you…but it’s better from them. Read on to hear how others have found their CORE.

Jani G.

My first Pilates class at Reformed was just a little over 2 years ago. Courtney was the instructor and I was instantly hooked! I quickly developed muscle definition I’ve never seen from any other workout while feeling more flexible and energetic than ever before. The instructors are all amazing and make it a point even during group classes to help each client perfect their practice. Reformed has got the total package for me - spin and Pilates complement each other so well and alternating them is my perfect workout routine. I recently joined the Reformed 500 Club and have a goal to join the Reformed 1000 Club in 2020!

@thereformedpilates

thereformedpilates

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We’re excited to announce that we are moving Reformed Zocallo to Desert Ridge Marketplace on the Southeast corner of Tatum Blvd. and Deer Valley Rd. as of July 6th!
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Our new home is in the same center as Flower Child, Target, Nekter, European Wax Center, and many others!
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A new home for the same workout you love! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More information and details coming soon! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wearereformed #reformedfamily #reformedlove #reformedcommunity #reformedpilates #reformedarcadia #arcadiaaz #reformedcentral #centralphoenix #reformedahwatukee #ahwatukee #reformednorthscottsdale #northscottsdale #reformeddesertridge #scottsdalequarter #reformedmccormickranch #mccormickranch #phoenixpilates #localphoenix #pilates #pilateseveryday #pilatesreformer #pilateslovers #pilatesbody #pilateslife #functionalstrength #balance #pilatesstudio

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As we close out the last few days of May, we have our last momma feature! Meet Katie Vizzerra! Keep your eyes out for @kathrynjeanine as one of our subs during the month of June! Read on to learn more about her, why routine is so important, and what her post-quarantine goals are! 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣What are your post-quarantine goals?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take a Pilates class in person! 🙂 Another goal is to continue to be intentional with my communications and relationships. Social distancing has caused us to be way more thoughtful and creative in how we communicate with family, friends, and colleagues. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2️⃣How does being a Mom help with instructing?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Being that my body changed SO MUCH during and after pregnancy, I can relate to clients on a different level and am way more attune to the muscles being used/rebuilt 2. Becoming an instructor was a step out of my comfort zone, but I absolutely love it. I want lead by example so that my daughter knows she can accomplish her goals!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3️⃣Why is routine important to you and your child's well being?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Routine is so important for childhood development! Sophia just turned 1, so there are tons of changes and growth happening. Plus it keeps me sane and allows me to accomplish everything I need to (almost). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#desertmoms #phoenixmoms #phxmom #scottsdalemoms #momlife #azmom #momlife

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One inch lower, one second longer, one more rep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No matter how small the goal today, each small goal adds up to larger gains. Progress takes time, but putting in the work day after day will get you there. Keep that chin up, spine long, and keep moving! 💃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What's your next goal to hit? ✅ #wearereformed #reformedfamily #reformedlove #reformedcommunity #reformedpilates #reformedarcadia #arcadiaaz #reformedcentral #centralphoenix #reformedahwatukee #ahwatukee #reformednorthscottsdale #northscottsdale #reformedscottsdalezocallo #scottsdalequarter #reformedmccormickranch #mccormickranch #phoenixpilates #localphoenix #pilates #pilateseveryday #pilatesreformer #pilateslovers #pilatesbody #pilateslife #functionalstrength #balance #pilatesstudio

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One foot forward, one step at a time. 👣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes it feels as though we can get off track with our routine and it sets us back from our goals. But, a bend in the road shouldn't completely derail us. It should instead give us an opportunity to adapt, become more flexible, and let go of expectations. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Together, we all have been out of our daily routine in one way or another over the past few months. Now, we have an opportunity to recommit to ourselves and get back to it, better than before. Who's with us?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have you booked your classes for June yet? The schedule is calling you! 📞

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Meet Briz and her sweet minis! If you've ever taken Briz's class, you will know she is the kindest soul. And her girls follow in their Momma's footsteps! You can catch @brizeyplichta08 at our Chandler studio on Wednesday evenings and Sundays! Read on to learn more about Briz, being a mom, and why a daily routine is important! 👇
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1️⃣ What are your post-quarantine goals?
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My post-quarantine goals are to get back in shape, enjoy more quality time with my family, go through normal life with a grateful heart. It’s hard sometimes to not get caught up in the hustle & bustle of “normal life” and take things for granted. When things go back to normal I will constantly remind myself to be grateful. I believe that this pandemic has taught us all a very important lesson. Human connection could never be replaced by technology. ♥️
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2️⃣How does being a Mom help with instructing? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I could go on for pages on this one. Being a mom is a great deal for me when it comes to teaching in so many ways! Being a mom has implemented a new way of thinking and experiencing life itself. One of them is the necessity to share, teach and guide others. It has also taught me a whole different level of patience, and last but least the desire to lead people by example and help others achieve the best version of themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3️⃣ Why is routine important to you and your children's well being?
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Routine is a lifestyle for me and so is for my family. I love organization and I can be a control freak when it comes to my agenda. I strongly believe that when you include meaningful and important elements into your family life, you’re letting your child know what’s important and this strengthens shared values, beliefs and interests. Sticking to a routine establishes healthy, constructive habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#desertmoms #phoenixmoms #phxmom #scottsdalemoms #momlife #azmom #momlife

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Andddd we're off! It's the beginning of the last week in May! 💁‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sunday's are the best day to reset, plan, and prep for the week ahead. Perhaps you prep your meals 👩‍🍳, book your Pilates classes, or take time for family over the long weekend. Whatever Sunday's mean for you, charting your path for the week will help alleviate stress, guide you towards your goals, and help you stay present. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you have planned for this week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wearereformed #reformedfamily #reformedlove #reformedpilates #reformedarcadia #arcadiaaz #reformedcentral #centralphoenix #reformedahwatukee #ahwatukee #reformednorthscottsdale #northscottsdale #reformedmccormickranch #mccormickranch #phoenixpilates #localphoenix #pilates #pilateseveryday #pilatesreformer #pilatesbody #pilateslife #functionalstrength #balance #pilatesstudio #selfcaresunday #sundaysmiles #sunday #selflovesunday #sundayvibes #sundayscaries

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It's been less than one week...and boy are we sore!
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Our tribe is back in full swing! And we heard you, #reformedfamily! We've added more class times throughout the schedules in June, including Friday evenings at Arcadia and McCormick Ranch, to compensate for our limited capacity due to social distancing. Please note any class time changes when booking!
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As you begin booking your June classes, please continue to be mindful of the community and only schedule for one class per day! That means if you're on a waitlist, you're not also on another roster! This helps us get the maximum number of clients into their desired time slots.
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If you need to cancel a class that you've booked, please do so as soon as you know you won't be able to make it! If you're feeling sick or an emergency occurs, late cancel yourself and then contact us to make any necessary account adjustments. This way, your space will open up so another client can take it!
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Thanks, fam! We'll see you on the reformer! 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wearereformed #reformedfamily #reformedlove #reformedcommunity #reformedpilates #reformedarcadia #arcadiaaz #reformedcentral #centralphoenix #reformedahwatukee #ahwatukee #reformednorthscottsdale #northscottsdale #reformedscottsdalezocallo #scottsdalequarter #reformedmccormickranch #mccormickranch #phoenixpilates #localphoenix #pilates #pilateseveryday #pilatesreformer #pilateslovers #pilatesbody #pilateslife #functionalstrength #balance #pilatesstudio

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Is it Friday yet? Maybe not, but it’s always a good time to focus on our #form! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
When your workout gets hard, do you back off or keep pushing? Either way, Pilates has your back.
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As an all-levels exercise philosophy, there are countless ways to customize your Pilates practice specifically for your body. And this is especially true for this week’s #formfriday exercise Rear Delt Row with @margsstu.
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Combining upper and lower body movements is an amazing way to get your heart rate up and maximize your workout. But some days, that’s just not happening. Knowing how to modify when you’re sore or injured is just as important as knowing how to challenge yourself when you feel strongest.
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INSTRUCTOR TIP: No reformer? No problem! Replace the strap with a dumbbell and keep moving!