TRY US TODAY FOR FREE

What Is Reformed Pilates?

Reformed Pilates uses reformers, which are mobile carriages held by tension springs and can be increased or decreased depending upon the desired intensity. Reformed Pilates fuses the classical elements of Pilates including balance, flexibility and core strength with interval training to provide clients of all ability levels with a full body workout.

How Are We Different?



Full Body



Low Impact

Functional Strength

+

All Levels

Pilates Teacher Training

In our mission to motivate, encourage and inspire people to change their bodies,

we also want to change their lives! Why not change yours by becoming one of our Pilates instructors and a larger part of the #reformedfamily?!

Find Your Studio

Reformed Arcadia

4290 E. Indian School Road #111 Phoenix, Arizona 85018

Reformed Central

5555 N 7th St. #104 Phoenix, Arizona 85014

Reformed Ahwatukee

5029 E. Chandler Blvd. #305
Phoenix, Arizona 85048

Reformed North Scottsdale

14700 N. Frank Lloyd Wright Blvd. #157 Scottsdale, Arizona 85260

Reformed Scottsdale Zocallo

15425 N. Scottsdale Rd. #250 Scottsdale, Arizona 85254

Reformed McCormick Ranch

7300 N Via Del Sur, Scottsdale Arizona, 85258

Reformed Chandler

2875 W. Ray Road, Suite 5, Chandler, AZ 85224

Hard Core

We can tell you…but it’s better from them. Read on to hear how others have found their CORE.

Jani G.

My first Pilates class at Reformed was just a little over 2 years ago. Courtney was the instructor and I was instantly hooked! I quickly developed muscle definition I’ve never seen from any other workout while feeling more flexible and energetic than ever before. The instructors are all amazing and make it a point even during group classes to help each client perfect their practice. Reformed has got the total package for me - spin and Pilates complement each other so well and alternating them is my perfect workout routine. I recently joined the Reformed 500 Club and have a goal to join the Reformed 1000 Club in 2020!

@thereformedpilates

thereformedpilates

Instagram post 2221924889338497381_418203085

"I'm one to hop around 2-3 of the studios just depending on my personal schedule (I love the flexibility in being able to do this!) The space is great and always immaculately clean. No matter which location I go, I feel welcome the moment I walk in, encouraged and challenged throughout class, and I leave feeling like I've done something good for ME!" -Kelsey M. on #yelp⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make your membership work for you! Take class at any location, morning or evening, 5 days in a row or twice a week! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#findyourcore #reformedpilates #phoenixpilates #clienttestimonial #yelpreview #phoenixfitness #azfitness #localaz #fitnessmotivation #phoenixaz #phx #myphx

Instagram post 2221392919059738129_418203085

Karen B. completed 100 classes in 💯 days. You read that right! She’s a #reformedmccormickranch hustler who gives her all every day. How have consistent #reformedpilates classes helped Karen’s health? Read on to find out! ↓

1️⃣ Why did you join Reformed, and what keeps you coming back?
I joined because I wanted to get healthy through Pilates. My daughter & I were trying to find a studio close to home that met our needs. We came to Reformed and immediately felt at home. The instructors made us feel welcome, successful, and delivered instruction in a way that we could "get it" and "do it". 2️⃣ Tell us about your 100-day Pilates challenge.

I started with 3 times a week. Then I went to DC and really missed my Pilates! I upgraded my membership, completed the #fitforfall challenge, and took class every single day. I noticed I’d taken 16 classes consecutively before the challenge deadline. So, I set my own challenge! I completed 100 classes in 100 days. When you get older, you realize you have to be healthy NOW in preparation for the years to come. You can't put it off.

3️⃣ How has a consistent routine at Reformed helped your health?

My health is considerably better. Several years ago I had my 1st bone density test following a lot of chemotherapy and radiation. I was osteopenic in my shoulder and hip and had osteoporosis in my arm. I recently had the same test and have absolutely no evidence of either. I attribute this to planks because that tension and resistance have been proven to help this.

4️⃣ What would you tell someone who’s struggling to create or maintain a consistent workout routine?

It's exactly what you guys tell us in every single class, "You can do anything for 15 seconds." Well I say, "You can do anything for 50 minutes.” We can all find 50 minutes to donate to ourselves. If you can find it for someone else you can find it for yourself.

5️⃣ What’s your favorite exercise in class?

I 💛 a plank! But I also 💛 jump board. I could do jump every day!

Instagram post 2220532738125954997_418203085

↑ T H I S ↑
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also, do we need another reason to 💛 @reesewitherspoon ??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#findyourcore #reformedpilates #phoenixpilates #mondaymantra #mondaymotivation #mindfulmonday

Instagram post 2219025750543910087_418203085

🐾 Calling all dog lovers! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We're taking our practice off the reformer and onto our mats on January 25th for Pawlates @thevigaz at McDowell Mountain!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Registration starts at 8:30 a.m. and all proceeds from the class will be donated to Maricopa County Animal Care & Control, helping dogs find their furever homes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pre-register today (link in bio) and get credit for one class towards the New Year New You Challenge!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#puppiesandpilates #pawlates #matpilates #reformedpialtes #findyourcore #newyearnewyouchallenge

Instagram post 2218317069908617793_418203085

Did anyone else feel like this week was extra long? 🙋‍♀️ TGI #formfriday!

@stephaniemariegayne demos this week with Draw the Sword. It's a Reformed staple during the upper body portion of our workouts, but with your body in an unstable split-lunge position, you can really focus on stabilizing through the core. It's a small twist on one of our classic exercises to keep you and your body guessing.
#findyourcore #reformedpilates #phoenixpilates

Instagram post 2217576245352996681_418203085

👉 Do you have a desire to help people? Build community? Or just want to strengthen your Pilates practice? We've got just the thing for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our next Reformed Pilates Level 1 Teacher Training is right around the corner! Join us January 18th-20th for more than 24 hours of hands-on teacher training, where you'll learn how to effectively teach a reformer pilates class plus all the tools you'll need to succeed! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
DM us or email training@reformedpilates.com to register & begin your Pilates career today!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reformedteachertraining #reformedpilates #findyourcore #pilatesteachertraining #pilatesteacher #pilatesinstructor #phonenixpilates #phoenixfitness #fitnessinstructor

Instagram post 2216398568332135214_418203085

It's here! 🎉 Reformed Chandler is officially OPEN and we could not be more excited!
Stop by our newest studio today and get ready to move, shake & #findyourcore on the reformer! Book your classes on @mindbody or email us at membership@reformedpilates.com to snag those Founders' Rates before they're gone!

Instagram post 2213415923746818158_418203085

We're ringing in the fresh new year with a fresh #formfriday series.

As Reformed has grown, we've added new variations and entire new exercises to our Reformed Method routines. This month we're highlighting some of our favorite exercises, but with a new twist.
@megs325 starts our series with an Open Platform Wheelbarrow. With the footbar pushed back, you can feel the engagement in an entirely new way, even though the movement is familiar.

#findyourcore #reformedpilates #phoenixpilates #scottsdalepilates #chandlerpilates #allegro2 #balancedbody #phoenixfitness #localaz #fitnessmotivation