Where to find me: Reformed Desert Ridge & Reformed North Scottsdale
Favorite exercise that hurts SO good: Saw or Spinal Articulation! To paraphrase Joseph Pilates, “You’re only as young as your spine is flexible”
Currently listening to: Any song on my “Pilates Disco Remixes” class playlist
Thirsty Thursday: Cucumber mint sparkling water (does that count as a mocktail? It should, it’s amazing.)
Fun Fact: I run a kayaking group! When I’m not teaching or taking Pilates, I’m paddling