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Reformed Gilbert


Reformed Pilates provides a contemporary approach to the classic elements of reformer Pilates. All classes are taught on the Allegro 2 reformer from Balanced Body. While we utilize a specific STRUCTURE, FLOW and METHOD to maximize results, every class is different and can incorporate a number of accessories including box, jump board, ring, ball, bands and weights. The size of class can vary by location but will not exceed 14 clients.